Welcome everyone! Thank you for stopping by. I felt compelled to write a blog because I wanted to journal my experience with the RAW food diet and fitness. I wanted to chronicle how I felt as weeks, and months went on. I've been almost 100% raw for almost two weeks now. I hear that you have amazing energy, beautiful skin and feel wonderful. I decided to give it a try! I'm always looking for ways to become more healthy, and I'm always interested in anti-aging. I'm sure I'll cheat here and there, or may find it difficult to follow when I'm traveling or on vacation, but I'm going to give it my best shot!
I hope to meet some other raw foodists along the way, get advice, learn new things, and evolve my lifestyle into an enlightened one in every way.
I enjoy fitness very much, especially lifting weights. I lift weights 3 or 4 days a week and do cardio 5 days a week. I would love to get into yoga and pilates too!
Not only do I hope to meet some wonderful people who share my interests in health and fitness of body and mind, I also plan to use this as a journal so I can see what I have been up to, what foods I've been eating, new recipes that I've tried and liked (or disliked), and post ideas that I have so I don't forget them! I'll also post some tidbits of info that I gather from my magazines, the Dr. Oz show, friends, and all the health books that I have. Please feel free to comment; I always like to learn new things!
The longer the days go on, as I continue to eat raw, the more I want to be around nature. I'm sitting outside right now! Does anyone experience that? Eating the way nature intended making you want to be around nature more?
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